Sri Lanka, the pearl of the Indian Ocean, is a land of vibrant culture, stunning landscapes, and most importantly, an extraordinary culinary heritage. With a history shaped by diverse influences Indian, Portuguese, Dutch, and British, Sri Lankan food is a unique blend of spices, textures, and flavours that excite the palate.

THE HEART OF SRI LANKAN CUISINE: SPICES

At the core of Sri Lankan cuisine lies its masterful use of spices. Every dish bursts with rich flavours, thanks to the perfect balance of cumin, coriander, turmeric, cinnamon, cardamom, and the island’s signature spice black pepper. The use of curry leaves and pandan leaves adds an unmistakable aroma to the food, while coconut in various forms (milk, oil, grated) is a key ingredient in many traditional dishes.

MUST-TRY SRI LANKAN DISHES

1. RICE AND CURRY

A staple in every Sri Lankan household, rice and curry is more than just a meal—it’s a feast. A typical plate includes fragrant rice served with an assortment of curries, ranging from creamy coconut-based dhal to fiery fish or chicken curry, complemented by sambols (spicy condiments) and fried accompaniments.

2. HOPPERS (APPA)

Hoppers are crispy-edged, bowl-shaped pancakes made from fermented rice flour and coconut milk. They can be enjoyed plain or with an egg in the center, best paired with spicy sambols or a mild coconut gravy.

3. KOTTU ROTI

A street food favourite, kottu-roti is made by chopping flatbread with vegetables, eggs, and meat on a hot griddle. The rhythmic sound of metal blades clashing on the griddle is as iconic as the dish itself.

4. POL SAMBOL

This simple yet flavourful coconut sambol is a mix of grated coconut, chili, lime, and Maldive fish flakes, often enjoyed with rice, roti, or hoppers.

5. LAMPRAIS

A legacy of Sri Lanka’s Dutch Burgher community, lamprais is a packet of rice, meat curry, and sambol wrapped in a banana leaf and steamed to perfection, infusing the dish with a unique aroma.

6. SRI LANKAN CRAB CURRY

Sri Lanka is famous for its seafood, and the crab curry is a must-try. Made with freshly caught crabs cooked in a thick, spicy coconut-based gravy, it’s a dish that seafood lovers will never forget.

A UNIQUE DINING EXPERIENCE

What sets Sri Lankan cuisine apart is not just the flavours but also the way food is enjoyed. Eating with hands is a common practice, believed to enhance the experience by fully immersing in the textures and flavors. Hospitality is another integral part of Sri Lankan dining—food is meant to be shared, and guests are always treated with warmth and generosity.

BRINGING SRI LANKAN CUISINE TO THE WORLD

Sri Lankan food is gaining international recognition, with chefs and food enthusiasts embracing its bold flavours. At Ruwan’s Kitchen, we are passionate about sharing the authentic tastes of Sri Lanka, bringing you dishes that capture the essence of our island’s culinary heritage.

Whether you’re trying Sri Lankan food for the first time or looking to relive fond memories of island flavours, one thing is certain, you’re in for a delicious adventure!

Stay tuned for more on Sri Lankan cuisine, recipes, and food stories. And if you’re in Wellington, visit our food truck to experience these flavours firsthand!